<?xml version="1.0" encoding="utf-8"?>



<rss version="2.0">
  <channel>
    <title><![CDATA[Dr. Michael Roizen - ArcaMax Publishing]]></title>
	<link>https://www.arcamax.com//healthandspirit/health/youdocs/rss</link>
	<description><![CDATA[Dr. Michael Roizen News Feed]]></description>
	<language>en-us</language>
	<copyright>Copyright 2026 ArcaMax Publishing</copyright>
	
	
	
  <item>
  
		<title><![CDATA[Understanding the new colon cancer screening guidelines]]></title>
		<description><![CDATA[Colon cancer is now the number one cancer killer in the U.S. of people
ages 50 and younger, and yet many folks (at any age) are reluctant to
get a colonoscopy -- the gold standard for detection of precancerous
polyps and cancer. Fully 30% of you ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/youdocs/s-4232644</link>
 
    <pubDate>Jun/26/2026</pubDate>
  </item>

	
	
  <item>
  
		<title><![CDATA[The BP medicines you may be most likely to stick with]]></title>
		<description><![CDATA[High blood pressure (HBP) causes more than 664,000 deaths in the U.S.
annually, despite the fact that we know how to prevent and treat the
condition with lifestyle choices and medicines.

Unfortunately, not many folks get enough pressure-lowering ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/youdocs/s-4232643</link>
 
    <pubDate>Jun/25/2026</pubDate>
  </item>

	
	
  <item>
  
		<title><![CDATA[Gaining and losing more than weight with GLP-1s]]></title>
		<description><![CDATA[The array of benefits from GLP-1s is something I often talk about -- and
here's another one. The first clinical study testing the diabetes and
weight-loss medicine semaglutide (Ozempic, Wegovy) in folks who have
obesity and alcohol use disorder ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/youdocs/s-4232642</link>
 
    <pubDate>Jun/24/2026</pubDate>
  </item>

	
	
  <item>
  
		<title><![CDATA[Eccentric exercise isn't as odd as it sounds]]></title>
		<description><![CDATA[When you think of eccentrics, Jack Churchill (no relation to Winston)
might head your list. He fought (and survived) World War II, battling in
Normandy with a Scottish broadsword and a longbow. In contrast,
eccentric exercise is not an oddity and ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/youdocs/s-4232641</link>
 
    <pubDate>Jun/23/2026</pubDate>
  </item>

	
	
  <item>
  
		<title><![CDATA[Where there's smoke there's fire]]></title>
		<description><![CDATA[Despite the long-standing and aggressive campaigns against cigarette
smoking that show up on TV, online and in print, around 25 million
Americans still use cigarettes and millions more are vaping tobacco.
Smoking and secondhand smoke cause almost ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/youdocs/s-4232640</link>
 
    <pubDate>Jun/22/2026</pubDate>
  </item>

	
	
  <item>
  
		<title><![CDATA[Your health today impacts your not-yet-conceived children]]></title>
		<description><![CDATA[The number of kids ages 10 to 17 estimated to have Type 2 diabetes has
gone up 400% since 2017, according to a newly released study in JAMA
Pediatrics. That means that ever-more preteens and teens are looking at
a future plagued with not just Type...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/youdocs/s-4225098</link>
 
    <pubDate>Jun/19/2026</pubDate>
  </item>

	
	
  <item>
  
		<title><![CDATA[Writing your future]]></title>
		<description><![CDATA[In 2010, the Common Core Standards dropped the requirement that cursive
handwriting be taught in public schools. Bad idea. Some studies
indicated it deprives kids' brains of an important exercise that
strengthens the integration of sensory ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/youdocs/s-4225097</link>
 
    <pubDate>Jun/18/2026</pubDate>
  </item>

	
	
  <item>
  
		<title><![CDATA[Just how much exercise truly protects the heart?]]></title>
		<description><![CDATA[Two-thirds of Americans don't get the minimum amount of aerobic,
muscle-strengthening, and combined physical activity recommended by the
Centers for Disease Control and Prevention and the American Heart
Association (AHA). Those recommendations are...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/youdocs/s-4225096</link>
 
    <pubDate>Jun/17/2026</pubDate>
  </item>

	
	
  <item>
  
		<title><![CDATA[Gut health is about more than what you eat]]></title>
		<description><![CDATA["No Guts, No Glory" was the title of an air-to-air combat manual written
by U.S. Air Force pilot Frederick Corbin Blesse in 1955. The title could
also be the motto for anyone hoping their health will fly high.

Your guts are at the center of your ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/youdocs/s-4225095</link>
 
    <pubDate>Jun/16/2026</pubDate>
  </item>

	
	
  <item>
  
		<title><![CDATA[Striding away from regaining weight]]></title>
		<description><![CDATA[I've been advocating walking -- 10,000 steps or the equivalent a day --
for decades. But recent findings both confirm the amazing power of
walking to protect your health and longevity and offer confusing
insights into what's enough and what leaves...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/youdocs/s-4219938</link>
 
    <pubDate>Jun/12/2026</pubDate>
  </item>

	
	
  <item>
  
		<title><![CDATA[An increased risk of Parkinson's is nothing to sneeze at]]></title>
		<description><![CDATA[As spring blooms into summer and summer ushers in ragweed season, more
than 80 million Americans with seasonal allergies reach for
antihistamines and Kleenex. In addition, 28 million children and adults
contend with (allergic and non-allergic) ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/youdocs/s-4219937</link>
 
    <pubDate>Jun/11/2026</pubDate>
  </item>

	
	
  <item>
  
		<title><![CDATA[Understanding and managing Lewy Body Dementia]]></title>
		<description><![CDATA[Lewy Body Dementia (LBD) affects around a million folks in the U.S. --
only Alzheimer's disease is more prevalent. But many folks don't
understand what it is or what signs to look for.

LBD is caused by deposits in the brain of a protein called
...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/youdocs/s-4219936</link>
 
    <pubDate>Jun/10/2026</pubDate>
  </item>

	
	
  <item>
  
		<title><![CDATA[Getting a grip on your muscle strength and stroke risk]]></title>
		<description><![CDATA[Sarcopenia is a muscle-wasting disease, first recognized in 2016, that's
associated with premature aging, inactivity, taking GLP-1s without doing
resistance exercise, obesity, diabetes, heart disease, smoking and
excessive alcohol. (Before that, ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/youdocs/s-4219935</link>
 
    <pubDate>Jun/09/2026</pubDate>
  </item>

	
	 
	<item>
	  <title><![CDATA[More from Dr. Michael Roizen on ArcaMax »]]></title>
	  <link>https://www.arcamax.com/youdocs</link>
	</item>
	
  </channel>
</rss>

